FASTING. . . really?

It’s been staring me in the face all of my life. For centuries, Fasting has been practiced by major religions demonstrating sincerity, humility and gratitude for His grace. THE PROBLEM: I’ve been suffering from TYPE 2 diabetes for over 20 years. With its related...

UNFOLDING As It Should – excerpt from Chapter 12- “Sam”

Chapter 12: SAM- excerpt illustrating Sam’s love for his father. Manny loved the ponies. He would never bet the rent, because it was the furthest thing in his mind to bring more financial burden to the family. But his natural analytical side loved and studied...

Happy 4th of July-2019

  And the three men I admired most, The Father, Son and the Holy Ghost, They caught the last train for the coast, The day the music died And they were singing. . .

Happy Father’s Day

I thank you for the years you taught me patience I thank you for helping me to grow I thank you for your strong but silent guidance I thank you for the time you let me go Sometimes when I am lost and lonely And life has me up against the wall I will always turn to you...

Bob Newhart

Seattle’s Unique Lives & Experiences lecture series in May at McCaw Hall billed it as an evening with a living legend. After a delicious dinner of Pumpkin Kee Mao and Chicken Rama at the Bahn Thai, we crossed the street, where Deanna and I settled into our seats...

No.15

I was saddened to hear of the passing of the Green Bay Packers HOF quarterback Bart Starr on May 26th. In 1966 and 1967 he led the Pack to victories in Super Bowls I and II and was named MVP in both after winning the NFL Championship the previous year in 1965 (yes, a...

Kuparuk Industrial Center

On the North Slope of Alaska, located on the coastal plain, 40 miles west of Prudhoe Bay, 400 miles north of Fairbanks, lies the award winning Kuparuk Industrial Center-Service Area 10. Designed and engineered in Seattle, this was a self-contained, full-service 245...

Omolon River, Siberia, Russian Far East

Designed and engineered in Seattle, in 1996 I was on site during the construction of a 12 Mw 60 HZ Natural Gas Power Plant serving the Kubaka Gold Mine. Materials and personnel were delivered via an ice road (available only in February) from the coastal city of...

ECHOES AT EHKOLA Chapter 2 (excerpt)

Then Mamook resumed, the room illuminated only by the candles dancing flames, combined with the aroma and smoke of the burning leaves and the gentle raindrops hitting against the windows. The small dining room gave the aura of St. Peters Cathedral on Jackson Street....
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